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Ep. 24 - ¿Cómo cuidar tu mente durante el COVID-19? episode artwork

EPISODE · Sep 9, 2024 · 20 MIN

Ep. 24 - ¿Cómo cuidar tu mente durante el COVID-19?

from Ola De Salud · host Tec Sounds Podcasts | Tec de Monterrey

Sin duda vivimos momentos preocupantes por la pandemia de COVID-19 pero, ¿cómo podemos proteger nuestra salud mental del estrés, la ansiedad y los pensamientos negativos que nos provoca esta situación? Para este episodio invitamos al doctor Ricardo Caraza, especialista en psiquiatría y neurociencias de TecSalud, quien nos compartirá recomendaciones que nos ayuden a cuidar nuestra mente en estos momentos difíciles. Un Podcast de Tec Sounds Podcasts.

Episode metadata supplied by the publisher feed · Published Sep 9, 2024

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Ep. 24 - ¿Cómo cuidar tu mente durante el COVID-19?

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