Ep 24 | Discover the Books That Shaped Modern Yoga

Need some book recommendations to further your yoga practice and knowledge? In this episode, Kellee Williams recommends some essential texts that have revolutionized the practice of yoga. From the historical roots to contemporary interpretations, explore the profound insights and practical applications offered by these influential works: Yoga Body by Mark Singleton Light on Yoga by B.K.S. Iyengar Asana Pranayama Mudra Bandha by Swami Satyananda Saraswati Follow us: ⁠instagram.com/toweryoga⁠ ⁠youtube.com/@toweryoga⁠ ⁠https://www.facebook.com/toweryogafresno⁠ Chapters 00:00 Introduction to a Bookish Month 01:57 Exploring 'Yoga Body' by Mark Singleton 09:32 The Classic 'Light on Yoga' by B.K.S. Iyengar 14:20 In-Depth Look at 'Asana Pranayama Mudra Banda' 25:18 TYP-Outro.wav