EP 24: Food and Minerals that Help Ease Hypothyroidism Symptoms (Part 02)

Last week, we discussed the first type of hypothyroidism connected to our body's immune system called the Hashimoto Disease, and ways to ease its symptoms. But what if it's not immune-related? Is there still a way to treat it? In this episode, we'll learn about that - how our lifestyle contributes to it, ways to diagnose it, and simple and daily treatments we can do to fight it. EPISODE TIMESTAMPS 00:40 Nutrients that Help Fight Hypothyroidism 01:42 How Stress Affects Hypothyroidism 02:02 How Stimulating Thyroid Glands Helps with Hypothyroidism 02:40 Substances and Food that Harm Our Thyroid Glands 03:18 Is Fasting Safe for People with Hypothyroidism 03:49 Tests that Determines Hypothyroidism See you again next Friday at 10:00 am (Pacific Time). Make sure to subscribe to the podcast and give us a Follow and Review on Spotify. Enjoy, --- Ramiro WHERE YOU CAN FIND RAMIRO Instagram: @ramiro_briseno Website: www.ramirobriseno.com Do you have anything you want us to cover in our next episode? Send us a message at [email protected].