EPISODE · Aug 12, 2025 · 5 MIN
EP-24 「夠好就好」的勇氣：對完美主義說再見
from 心安角落 · host 小安
留言告訴我你對這一集的想法： https://open.firstory.me/user/cmavxh6fm00y201sn230mdyhu/comments 🎙Podcast 主題： 「夠好就好」的勇氣：對完美主義說再見 📝節目大綱：開場問候與引言什麼是完美主義？它是怎麼影響我們的？為什麼「夠好就好」需要勇氣？從完美到真實的過渡：自我接納的練習三個幫助你放下完美的練習方式總結與溫柔提醒下集預告：「內在的聲音：學會傾聽自己的需要」 Powered by Firstory Hosting
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EP-24 「夠好就好」的勇氣：對完美主義說再見
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