EP:24 | Kathy Maxwell - “Healing from Within: The Power of Gut Health”

This week on The Hype Squad, Charli welcomes Kathy Maxwell, a gut health holistic practitioner, to discuss the importance of gut health. Kathy shares her personal journey from being a critical care nurse to a holistic practitioner after struggling with her own health issues and finding answers through functional testing. She now owns a holistic health practice, helping clients understand their symptoms and connect with their bodies. They discuss common symptoms like acne, anxiety, and fatigue, the importance of diet, lifestyle changes, and foundational health practices. Kathy also highlights the significance of understanding one’s poop as a health indicator. Additionally, she shares her achievement in co-founding a nonprofit organization for women and overcoming the challenge of transitioning careers. Connect with Kathy Maxwell: Website: ⁠www.kathymaxwellhealth.com⁠ Instagram: ⁠@‌fullheartfreespirit⁠ We would love to hear your biggest takeaways from this episode - Please share in the comments below. INTERESTED IN COACHING? Reach out to Charli to learn more. Connect with Charli McConnell: Website: ⁠⁠www.charlimcconnell.com⁠⁠ Instagram: ⁠⁠charli_mcconnell_co⁠⁠ Facebook: ⁠⁠cmco.womenscoach⁠⁠ TikTok:⁠⁠ @‌charli_mcconnell_co⁠⁠ LinkedIn: ⁠⁠https://www.linkedin.com/in/charli-mcconnell-0a9231280/⁠⁠