Ep 24: Mid Life Mental Health Management with Steven Quance

TW: Themes of depression, experiences with loss, suicide, mental health talks, and violence. If you need to speak with someone urgently and feel you may be at risk, reach out to a professional or contact the Samaritans at https://www.samaritans.org/how-we-can-help/contact-samaritan/ Today folks, we speak with Steven Quance, a jeweller who opens up about his experiences with mental health management. Steven talks through his younger years and builds a full image of how nerves, anxiety, and worry held him back and how opening up to friends and experts assisted him in managing his mental health. Steven also talks about the various triggers that might affect men as they approach and enter their 50s. Thank you so much for joining us today, Steve. If you'd like to speak with Steve, who has kindly opened up his number and socials to those who need someone to listen to them, or to see about his business visit https://www.stevencharlesquance.co.uk/    Together, folks, we can make a difference