Ep. 24 Part 1 Ask Us Anything

from Elite Physique University · host Elite Physique University

Jason and John sit down to do a 2 part Ask Us Anything Q and A using questions sent in from listeners. Topics include refeeds/cheat meals, free T and sex hormone binding globulin, pre-biotic vs. pro-biotic, minimum protein recommendations, cycling rep ranges, length of training plans, reducing cardio and adding cals after a diet, and much more. Enjoy! To check out John’s new supplement line PHAT Muscle Project visit the site www.phatmuscleproject.com To email John [email protected] To email Jason [email protected]

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This episode is 43 minutes long.

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This episode was published on May 31, 2020.

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