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Ep. 24: "The Big Four" episode artwork

Jun 9, 2024 13 min

Ep. 24: "The Big Four"

from The Trippi Coaching Podcast Hosted by Trippi Coaching

On this episode... Tommy shares a simple 4 exercise full body circuit routine that you can do with no equipment, a little floor space and a wall. A routine one of his clients gave the name "The Big Four" to. Perfect for if you're trying to squeeze in quick workout, are on on the road without a gym etc. Trippi Coaching: www.trippicoaching.com Tommy Else - Personal Trainer: https://www.facebook.com/TommyElsePT Music by Professor Kliq: www.professorkliq.com Artwork by: www.heidisteinderdesign.com

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Ep. 24: "The Big Four"

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This episode is 13 minutes long.

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This episode was published on June 9, 2024.

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