EP 24 - Your metabolism is not broken.

What I hear so often from clients and women in general is that they think their metabolism is broken when they can't lose anymore weight. So in this episode I talk about why your metabolism is not broken, only maladapted. I explain how this happens when we diet over and over again during our lifetime and how this maladaption can get fixed and your metabolism optimized to a new setpoint. Connect with me on IG: @angelina.js Check out my “step into your own power” affirmations: https://dashing-union-38078.myflodesk.com/o0laaxqt20 Or get here morning inspos for being in your feminine energy: https://dashing-union-38078.myflodesk.com/q2yqb4x4l0