Ep. 240: The Cure to Chronic Overthinking

Danny is in the process of adopting a puppy, and while we aren’t usually over-thinkers, this time feels different. So how do we overcome it? Wether it’s what to eat for dinner or quitting your soul-crushing job, overthinking and indecision hurts. Protecting yourself from making the “wrong” decision isn’t going to prevent any pain. So trust your gut, and trust yourself to handle whatever comes your way.   Uncertainty is harder than the wrong decision [6:49] Your gut instinct is usually right [10:31] No decision is permanent [14:00] Trust yourself to handle whatever comes your way [17:57] The pain of indecision hurts more than getting it “wrong” [22:45] Indecision as procrastination [26:45] Old traumas affect how we make decisions [30:41]   thehappinessdiet.com   Get 20% OFF Organifi products at organifi.com using code ‘thebestlife’   Don’t forget to leave us a review and subscribe so you never have to miss an episode! Comments and questions can also be sent to [email protected], and you can head to thebestlifepodcast.com to join our Facebook Group.   FOLLOW US ON IG: @TheBestLifePodcast FOLLOW JILL: @jillfit FOLLOW DANNY J: @dannyjdotcom   You can also follow us on Facebook @Jill Coleman @Danny-JAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy