Ep. 241: The Confident Mind, feat. Nate Zinsser

from BJJ Mental Models · host Steve Kwan

This week we're joined by Dr. Nate Zinsser! Nate shares the confidence-building guidance from his essential book, The Confident Mind.Get Nate's book, The Confident Mind:https://www.natezinsser.com/bookNate's website:https://www.natezinsser.com/Mental models discussed in this episode:Growth Mindsethttps://bjjmentalmodels.com/growth-mindset/Mental Gatekeepinghttps://bjjmentalmodels.com/mental-gatekeeping/Self-Competitionhttps://bjjmentalmodels.com/self-competition/Habits Over Resultshttps://bjjmentalmodels.com/habits-over-results/Keep Your Identity Smallhttps://bjjmentalmodels.com/keep-your-identity-small/Resulting Fallacyhttps://bjjmentalmodels.com/resulting/Flowhttps://bjjmentalmodels.com/flow/Mindfulnesshttps://bjjmentalmodels.com/mindfulness/Law of Contrasthttps://bjjmentalmodels.com/law-of-contrast/Kaizenhttps://bjjmentalmodels.com/kaizen/Technique Visualizationhttps://bjjmentalmodels.com/technique-visualization/Reflecting "As If"https://bjjmentalmodels.com/reflecting-as-if/Permission Paradoxhttps://bjjmentalmodels.com/permission-paradox/Feedback Loophttps://bjjmentalmodels.com/feedback-loop/Plus, Minus, Equalshttps://bjjmentalmodels.com/plus-minus-equals/Don't forget to check out BJJ Mental Models Premium!If you love the podcast, you'll definitely love our premium membership offerings. The podcast is truly just the tip of the iceberg – the next steps on your journey are joining our community, downloading our strategy courseware, and working with us to optimize your game. We do all this through memberships that come in at a fraction of the cost of a single private.Sign up here for a free trial:https://bjjmentalmodels.com/Need more BJJ Mental Models?Get tips, tricks, and breakthrough insights from our newsletter:https://bjjmentalmodels.com/newsletter/Get nitty-gritty details on our mental models from the full database:https://bjjmentalmodels.com/database/Follow us on social:https://facebook.com/bjjmentalmodels/https://instagram.com/bjjmentalmodels/Music by Enterprize:https://enterprize.bandcamp.com/

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This episode was published on July 17, 2023.

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