Ep. 242: Project Strong Limb

In EPISODE 242 dedicated to Ian Palin, BJ shares key strategies to help you heal an injured arm or leg while continuing to train the uninjured limb during the rehab process. SHOW SPONSORS: 1.) TDBJ APP: Get a free 7-day trial to my The Daily BJ (TDBJ) workout app featuring HUNDREDS of home workouts you can take to the gym: ​https://thedailybj.vhx.tv/start-here-7-day-free-trial 2.) SLEEVES SOLD SEPARATELY: Premium men's athleisure apparel manufactured in DTLA for fit men who take their fits seriously: https://sleevessoldseparately.com/ 3.) AG1: Get My Go-To Daily Nutritional Supplement & Greens Powder! Click the link below to get a 1-year supply of Vitamin D plus 5 free travel packs! ​DrinkAG1.com/BJGaddour​ ​