Ep. 243 Q & A: Biggest loser, motivation dips & arguments on gravy

from The Not Your Neurotypical Fitness Podcast · host Lucy Cooke

In this weeks Q and A episode with Laura & Leanne- we answer questions on: - How to stop comparing yourself to your old body - The impact of diet culture on how we feel about ourselves now - Does gravy go with rice? - Dealing with 'bad weeks' AND MORE! Follow me on Instagram @lucy_liftyourlife Follow leanne @leanne_liftyourlife Follow Laura @laura_liftyourlife Interested in working with us: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://yxk1v305k46.typeform.com/to/SfP94ewQ

Episode metadata supplied by the publisher feed · Published Jun 21, 2024

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Ep. 243 Q & A: Biggest loser, motivation dips & arguments on gravy

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This episode was published on June 21, 2024.

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