Ep 243 The Chakras - Series Overview

Episode 243 of the Eat Better. Move Better. Live Better. podcast, brought to you by Flourish with Tracy, is an introduction of the upcoming 8 part Chakra series to bring awareness, steadiness, compassion, and authenticity with respect for traditional yogic roots while also exploring how modern neuroscience, psychology, physiology, and lived experience can help us understand these teachings in practical ways.Comment, Like & Subscribe to receive notifications! New episodes every Monday, Wednesday, and Saturday! ⁠⁠https://www.flourishwithtracy.com/