EP: 245 - (GETTING REAL WITH THE COSTAS: Ep 7) - Family relationships

from Ditch Decade Diets Podcast · host Lorna Costa

In this episode of getting real with the Costas, Andrew & I discuss:-our relationship with our family-the skills and values we took from our parents-doing many things unconventionally & how our parents supported us through it all-how our relationship evolved as we moved away from home& so much more!CONNECT WITH LORNA:---> Instagram @lorna_bingeeatingcoach---> Tiktok @lorna_bingeeatingcoach---> Join my signature group coaching program, Ditch Decade Diets Academy & end binge eating for GOOD!---> DOWNLOAD FREE GUIDE: Top 3 Tips To Stop Binge Eating---> Join my private Facebook group Ditch The Diet & End Binge Eating Support Group. I do LIVE trainings every week and it’s a great place to surround yourself with other women who also are ready for food freedom!

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This episode is 50 minutes long.

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This episode was published on May 5, 2023.

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