EPISODE · May 5, 2023 · 50 MIN
EP: 245 - (GETTING REAL WITH THE COSTAS: Ep 7) - Family relationships
from Ditch Decade Diets Podcast · host Lorna Costa
In this episode of getting real with the Costas, Andrew & I discuss:-our relationship with our family-the skills and values we took from our parents-doing many things unconventionally & how our parents supported us through it all-how our relationship evolved as we moved away from home& so much more!CONNECT WITH LORNA:---> Instagram @lorna_bingeeatingcoach---> Tiktok @lorna_bingeeatingcoach---> Join my signature group coaching program, Ditch Decade Diets Academy & end binge eating for GOOD!---> DOWNLOAD FREE GUIDE: Top 3 Tips To Stop Binge Eating---> Join my private Facebook group Ditch The Diet & End Binge Eating Support Group. I do LIVE trainings every week and it’s a great place to surround yourself with other women who also are ready for food freedom!
Embed this episode
What this episode covers
In this episode of getting real with the Costas, Andrew & I discuss: -our relationship with our family -the skills and values we took from our parents -doing many things unconventionally & how our parents supported us through it all -how our relationship evolved as we moved away from home & so much more! CONNECT WITH LORNA: ---> Instagram @lorna_bingeeatingcoach ---> Tiktok @lorna_bingeeatingcoach ---> Join my signature group coaching program, Ditch Decade Diets Academy ...
NOW PLAYING
EP: 245 - (GETTING REAL WITH THE COSTAS: Ep 7) - Family relationships
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.