Ep.246 Jan Schwaderer
from The Nomadic Podcast Hosted by Alex Thomas
On this episode Alex talks with creator and owner of functional body unit, Jan. they dive deep into different aspects of training, the importance of having a well rounded training program for overall health and pre- training screening and it's importance! We hope you enjoy this one as much as we did! As always, I want to thank our sponsors... Organic relief- Amazing CBD products at unbelievable prices https://organicrelief.co.uk/ If you would like to buy any of the amazing Nomad apparel... https://thenomadicpodcast.myshopify.com Link to both my poetry books https://www.thenomadicpodcast.com/books
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