PODCAST · education
The Nomadic Podcast
by Alex Thomas
Bridging the gap between mental and physical health
Episodes
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Ep.570 Alex Page
On this episode Alex talks with a great dude, sobriety leader, deep thinker and top bloke, Alex. They discuss sobriety, addiction, trauma, accountability and so much more. We hope you enjoy this one as much as we did! Link to my books...
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Ep.569 Take a moment
On this episode Alex talks about the importance of taking a moment and thinking. Enjoy If you would like to find Alex's books visit here... https://www.amazon.com.au/stores/Mr-Alex-Thomas/author/B08RSWVZQV/allbooks As always thank you to The Recreation for their awesome music, check them out by...
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Ep.568 Tim Murray
On this episode Alex welcomes back friend, CF athlete, Coach and all round Rockstar, Tim. They talk about all things braving the wilderness, the power of community and discuss what it means to have a Man's moment. We hope you enjoy this conversation as much as we did! If you would like to find...
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Ep.567 Mark Holman
On this episode Alex talks with Men's coach and testosterone guru, Mark. They talk about naturally increasing testosterone, the effects of having low T and breaking generational curses for men. This was an awesome conversation and one we hope you enjoy too! If you would like to find out more…
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Ep.566 Identity
On this episode Alex talks about identity and how going back can propel you forwards. If you want to see more of Alex's writing, click here... https://www.amazon.com.au/stores/Mr-Alex-Thomas/author/B08RSWVZQV?ref=ap_rdr&shoppingPortalEnabled=true
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Ep.565 Brave- Poetry Reading
This short episode is a poetry reading by Alex of one of some of his latest words, Brave. Enjoy. To discover more of Alex's work, visit here... https://www.amazon.com.au/s?k=alex+thomas+poetry&crid=1R6SBPWYFQU1I&sprefix=alex+thomas+poetry%2Caps%2C487&ref=nb_sb_noss Thank you to The Recreation for...
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Ep.564 Chelsea Martino
On this episode Alex talks with the CEO of Functional Mind, Chelsea. They talk all about hollistic health and wellness, the need for cooperation between the fitness industry and much more. This was an incredible conversation and one that we hope you enjoy too! Visit the website of the podcast for...
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Ep.563 Sebastian Gomez
On this episode Alex talks with the CEO and founder of Zophee- a mental health and grounding app made simple to use. They dive into conversations on innovation, philosophy, stress, burnout and much much more. We hope you enjoy this conversation as much as we did! If you would like to find the...
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Ep.562 Gloria Stonelake
On this episode Alex talks with entrepreneur, digital nomad and go-getter, Gloria. They talk about finding your higher self, breaking limiting beliefs and how to maximise productivity and so much more. This was an awesome conversation and one we hope you enjoy too! Visit the website of the…
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Ep.561 Zoe Naughalty
On this episode Alex talks with cold water magician and nomad soul, Zoe. They dive into the philosophy, ideas and goals of traveling, cold water exposure and the life of a Nomad. This was an awesome conversation and one that we hope you enjoy too! Visit the website of the podcast for links to...
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Ep.560 Dr. Ash Cox PhD
On this episode Alex talks with the wizard that is Ash. They dive into misconceptions within the fitness industry, Ash's journey to becoming a doctor, including his experience being a specialist, his time in the service and so much more. This was an incredible conversation and one that we hope…
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Ep.559 Jaeho Woo
On this episode Alex talks with Researcher, Gym owner, CF L-3 Coach and fellow Nomad, Jaeho. They talk about the effects of living in Antarctica has one the mind and soul, what it's like being so isolated from society and life after this expedition. This was an incredible conversation and one…
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Ep.558 Discussions Of The Modern Man
On this episode Alex talks with great friend, Barber, Entrepreneur and deep thinker, Alex. They dive into finding modern Men feeling lost, the compass between good and bad, keeping each other accountable and so much more. This was an awesome conversation and one that we hope you enjoy too! Visit...
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Ep.557 Mirela Anic
On this episode Alex talks with the CEO of Body and Mind, holistic health coach, breathwork coach and all round wellness connoisseur, Mirela. They dive into Mirela's origin story into the realm of mind, body and soul. Learning and being curious of experiences along the way They also dive into...
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Ep.556 Nicolai Morris
On this episode Alex talks with Strength and Conditioning Coach and Human performance consultant, Nic. They talk all about Nic's new role of trying to get more females into coaching and officiating, the pros and cons of obsession and the hope for the next generation. This was an awesome...
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Ep.555 Amanda Ainsworth
On this episode Alex talks with long time friend, firefighter and Coach, Amanda. They talk about having a purpose and about Amanda's up and coming humanitarian mission to Ukraine. This was an awesome conversation and one we hope you enjoy as much as we did! If you want to find out more about...
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Ep.554 Simone O'Brien
On this episode Alex talks with international speaker and advocate against domestic violence, Simone. They talk about Simone's personal story, how Men can be safe, working with perpetrators and bringing light on the matter of domestic violence. This was an incredible conversation and one we hope...
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Ep.553 ExerciseNZ talk-Bridging the Gap between Mental and Physical Health
This episode is talk 1 of 2 at the national conference in NZ, where Alex talks about bridging the gap between mental and physical health. We hope you enjoy. If you would like to support the podcast buy purchasing any clothing visit here... https://thenomadicpodcast.myshopify.com/ As always we…
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Ep.552 Stevie Mayer
On this episode Alex talks with Online Coach, mentor and outdoor connoisseur, Stevie. They talk about finding your people, addiction, solitude, being authentic and so much more. We hope you enjoy this conversation as much as we did! If you want to learn more about Stevie visit here... IG:...
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Ep.551 Sunday Service
On this episode Alex talks with his big brother, Aaron. They dive into topics of faith, hope, the Human heart and many more big questions. This was an awesome conversation and one that we hope you enjoy too! If you would like to support the podcast buy purchasing any clothing visit here......
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Ep.550 Ari Hunter
On this episode Alex talks with the wealth of knowledge that is, Ari. They dive into the spiritual journey of life, what home means, the evolution and constant change that we all face and much more. This was an incredible conversation and one that we hope you enjoy too! If you would like to…
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Ep.549 Keith Saggers
On this episode Alex talks with former teacher, life coach, well-being facilitator and mentor, Keith. They talk about the journey into the zeitgeist, understanding oneself, the aversion to curiosity and the teaching from the ancient world. This was an awesome conversation and one that we hope you...
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Ep.548 Anthony Chaffee MD
On this episode Alex talks with Doctor, All-American Rugby player, Podcaster, speaker and consultant, Anthony. they talk about the research and the history of the post agriculture diet, how this has effected humans and discuss heavily on the benefits of the carnivore diet. This was an awesome and...
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Ep.547 Penny Beale
On this episode Alex talks with high performance spiritual coach, Penny. This talk all about finding your magic, evolving and changing throughout life, lessons learned from going within and so much more. This was an awesome conversation and one that we hope you enjoy too! If you would like to…
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Ep.546 Dr. Batsheva Marcus
On this episode Alex talks with Sex therapist, Author, educator and wealth of knowledge, Bat Sheva. They dive into topics of sex, connection, relationships, education and what is lacking from the conversation. This was an incredible conversation and one that we hope you enjoy too! If you want to...
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Ep.545 Tom Walker
On this episode Alex talks with Endurance coach and podcaster, Tom. They die into developing a system that suits your communities demographic, the link between endurance and meditation and checking your ego! This was an awesome conversation and one that we hope you enjoy too! If you would like to...
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Ep.544 Sergio Landim
On this episode Alex talks with owner of Vila CrossFit, Lvl 3 Coach and creator of Coaching Connection, Sergio. They talk about the nuance of coaching different demographics of people, the common language of fitness and the importance of soft skills in coaching. This was an awesome conversation…
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Ep.543 Ed Morrison
On this episode Alex talks with co-owner of Charge CrossFit, Pacific regional director of CrossFit, Coach, OG and all round inspiration, Ed. They dive into the process of learning as a Coach, the bigger and wider impact of physical activity and the benefits of being honest in a community. This…
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Ep.542 Eunice Cheung
On this episode Alex talks with the founder of your millennial therapist, psychotherapist, workshop facilitator and podcast host, Eunice. They dive into Eunice's story of entering into the psych space, the links between mental and physical health and the impacts childhood can have on our...
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Ep.541 Jesse Bifano
On this episode Alex talks with Owner, Head Coach and Programmer for Squamish Barbell. They talk about constantly questioning training philosophies, injuries, dealing with people, crazy work schedules and much more. This was an incredible conversation and one that we hope you enjoy too! If you...
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Ep.541 Samuel Keegan
On this episode Alex talks with school teacher turned adaptive CrossFit athlete, Samuel. They dive into Samuel's journey with becoming an amputee, cancer, CrossFit and a whole load of non PC. This was a fun and awesome conversation and one that we hope you enjoy too! If you would like to support...
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Ep.540 Miraka Davies
On this episode Alex talks with the founder of the school of unprofessional writing, Miraka. They talk in depth about ego, tall poppy syndrome, indigenous voices, being truly authentic and much much more. This was an incredible conversation and one that we hope you enjoy too! As always we want to...
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Ep.539 Natalia Rachel
On this episode Alex talks with Trauma- informed Therapist and educator, Author and poet, Natalia. They dive deep into the complexities of trauma, how to show up for others and how guidance may be the better teacher. This was an awesome conversation and one that we hope you enjoyed too! If you'd...
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Ep.538 Ted Rath
On this episode Alex talks with Vice President of Player Performance at The Philadelphia Eagles and soon to be Author, Ted. They talk about taking action, extreme ownership, being graceful in failure and hot to get 1% more out of players and yourself. This was a great conversation and one that we...
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Ep.537 Kiara Klug
On this episode Alex talks with German national champion Weightlifter, Junior European medallist and Coach, Kiara. They talk about all things inner circle, depths of friendships, eating disorders and addiction. This was an awesome conversation and one that we hope you enjoy too! If you'd like to...
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Ep.536 Dr. Michelle Gaubert
On this episode Alex talks with the owner and founder of funxional.pt, Michelle. They talk about finding yourself, creating balance in your life, hustle culture, loneliness and business. This was an awesome conversation and one that we hope you enjoy too! If you would like to learn more about...
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Ep.535 Catarina Guimaraes
On this episode Alex talks with 2xpublished author, USA national team and 2x parapans medallist, Catarina. They talk about the balance of performance and psychology as an athlete, training, life and much much more. This was an awesome conversation and one that we hope you enjoy too! If you would...
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Ep.534 Silvana Greenfield
On this episode Alex talks with holistic health and wellness Coach and Menopause workplace trainer, Silvana. They talk about Silvana's time in the video game industry, work place strategies to attack hard topics and how they might not be working, empathy and wokism. This was an awesome…
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Ep.533 Corinna Coffin
On this episode Alex talks with registered Dietitian, athlete and sports and performance nutrition Coach, Corinna. They talks about the adventure of life, taking breaks from social media, nature vs nurture and how expectations need to change post athlete pursuit. This was an awesome conversation...
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Ep.532 Jake Rastas
On this episode Alex welcomes back, Jake. They discuss ultra running, the lessons that pushing yourself to the limits provides you and losing friends to find yourself. Despite the technical difficulties, this was an awesome conversation and we hope you enjoy it too! If you would like to learn…
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Ep.531 Emma McCabe
On this episode Alex talks with mindset and lifestyle Coach, Emma. They dive into topics of victimhood, moving abroad, opportunity cost and purpose. This was an awesome conversation and one that we hope you enjoy too. If you would like to learn more about Emma, visit here... IG: @emmamccabe As...
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Ep.530 David Niethe
On this episode Alex talks with NZ's leading Mental Performance Coach, Dave. They talk about creating the life you want to live, having ownership over yourself and the walk into oneself. This was an incredible conversation and one that we hope you enjoy too! If you'd like to learn more about…
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Ep.529 Abby Wilson
On this episode Alex talks with therapist and the wonderful, Abby. They dive into creating boundaries, living within the stillness and creating purpose. This was a great conversation and one that we hope you enjoy too! If you would like to learn more about Abby, visit here......
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Ep.528 Kristen Ingraham-Morgan
On this episode Alex talks with the founder of 'Strong Girl Squad' cofounder of lnCrossFit, CF L-3 and all round legend, Kristen. They jump into the struggles of being a teenage girl, why lifting weights and fitness is so important and tackle the wider issues of the silent majority. This was such…
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Ep.527 Bethany Hearn
On this episode Alex talks with yoga teacher, sex educator, Pilates teacher and all round legend, Beth. They jump into Beth's crazy journey including getting to NZ and the journey in which we all need to take; the one within. This was an awesome conversation and one that we hope you enjoy too. If...
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Ep.526 Kelsey Carter
On this episode Alex talks with the BJJ legend, Kelsey. They talk about coaching, the art of not giving a fuck and how we are create an environment that brings people up in confidence. This was a wonderful conversation and one that we hope you enjoy too! If you would like to learn more about...
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Ep.525 Stephane Hetherington
On this episode Alex talks with Coach Ste. They dive into the responsibility of coaches to acknowledge and the relationship between mental and physical health, Ste's background and the parts of yourself you discover through adversity. This was an incredible conversation and one that we hope you...
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Ep.524 Laura Krippner
On this episode Alex talks with health Coach, Laura. They jump into the topic of perimenopause, prevention being the best prescription and the band aid that sport can be. This was an awesome conversation and one that we hope you enjoy too! If you'd like to learn more about Laura, visit here......
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Ep.523 Mike Burgener
On this episode Alex talks with the legendary, Coach B. They talk about coaching, the weightlifting movements, GGP style training, communication and 'The Old School Way.' This was an incredible conversation and one that we hope you enjoy too! If you would like to learn more about Coach B, visit...
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Ep.522 Julia Rene
On this episode Alex talks with IFBB Pro, Podcaster, Women's retreat host, Coach and all round role model, Julia. They dive into change and reinventing yourself. The necessary steps one needs to do to achieve change and the lessons lying in the struggle. This was an awesome conversation and one...
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ABOUT THIS SHOW
Bridging the gap between mental and physical health
HOSTED BY
Alex Thomas
CATEGORIES
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Frequently Asked Questions
How many episodes does The Nomadic Podcast have?
The Nomadic Podcast currently has 567 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is The Nomadic Podcast about?
Bridging the gap between mental and physical health
How often does The Nomadic Podcast release new episodes?
The Nomadic Podcast releases new episodes frequently with a large back catalog of 567 episodes. Check the episode list for recent publication dates.
Where can I listen to The Nomadic Podcast?
You can listen to The Nomadic Podcast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts The Nomadic Podcast?
The Nomadic Podcast is created and hosted by Alex Thomas.
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