Еп. 247: Как да се чувстваме добре? - PERMA Моделът и Wellbeing

from NOBS Подкаст · host Betina Dimitrova

! НОВ СЕЗОН! - Как да се чувстваме добре? - PERMA Моделът и Wellbeing Очаквайте дигитална ми книга съвсем скоро и в линковете тук! 🚀1-on-1 Коучинг: no-bullshit-fitness.com/booking 🥑 Хранителен коучинг: https://no-bullshit-fitness.com/nutrition_coaching 📓Хранителен Наръчник: https://no-bullshit-fitness.com/product/nobs-hranitelen-naruchnik/ 🎙️В новия епизод си говорим за така наречения "Уелнес" и за един модел от Мартин Селигман - PERMA Model. Той отговаря за това - как да поддържаме благоразположението си. - P - Positive emotions - E - Engagement/ Flow - R - Relationships - M - Meaning/ Purpose - A - Achievements Последвай ни в социалните мрежи:📲 . Youtube: www.youtube.com/channel/UCLp8qKjswipJDdNaHUcUhZA NOBS Fitness в Youtube: www.youtube.com/kaloyancholakov Site: no-bullshit-fitness.com Instagram: bettinadimitrova / kaloyancholakov / nobullshitfitnessoc_

Episode metadata supplied by the publisher feed · Published Dec 11, 2023

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Еп. 247: Как да се чувстваме добре? - PERMA Моделът и Wellbeing

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