Ep 248: Living with Endo: A Conversation on Healing, Trust & Self-Compassion with Niki Loe

In this powerful and heartfelt conversation, Bex is joined by holistic practitioner and endometriosis advocate Niki Loe to explore what it can really mean to live, with endo, and how to navigate this “invisible disease”. From the challenges of diagnosis to navigating chronic pain, inflammation, and invisible symptoms, Niki shares her personal story and professional insights. You’ll learn how mindset, movement, and nervous system support can play a huge role in managing symptoms and reconnecting with your body. Whether you’re living with endo, supporting someone who is, or simply curious about the mind-body connection, this episode will leave you feeling seen, inspired, and empowered. What We Cover: What endometriosis is, and common misconceptions How mindset and nervous system support can reduce pain The power of joy, peace, and movement in healing Niki’s go-to lifestyle and nutrition strategies How to start reconnecting with and trusting your body Who This Is For: Women living with endometriosis or hormone-related symptoms Health professionals supporting clients with chronic illness Anyone looking to deepen their mind-body connection Listeners wanting empowering, holistic tools for wellbeing Want to Learn More About Autoimmunity & Chronic Conditions? This episode is part of the Autoimmune Diseases Summit — a registered CEC course by Fitness Education Online. If you're a personal trainer or coach wanting to better support clients with autoimmune conditions or chronic health challenges, this course is a must. Enrol now to earn CECs and gain practical tools: fitnesscecs.com/autoimmune-diseases-summit Connect with Niki: Instagram: @niki._loe Website: www.nikiloe.com Email: [email protected]