EPISODE · Nov 23, 2022 · 12 MIN

EP 249

from MEF Wednesday Wisdom · host Martinez Elite Fitness

Episode 249 is an episode that causes emotion. Suicide prevention is top priority in our family, if you or anyone you know needs help please call 988. Please know that you are loved and there are many people that would miss you.

Episode metadata supplied by the publisher feed · Published Nov 23, 2022

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EP 249

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Heart Centered Revolution | Kundalini Yoga + Conscious Living Jen & Ramtin Pourvasei Welcome to the Heart Centered Revolution podcast! We are Jen and Ramtin Pourvasei, and we aim to uplift and inspire you by sharing wisdom and techniques from Kudnalini Yoga and other consciousness practices. Listen to learn tools to feel connected to your true self, and to understand what it means to be a spiritual being having a human experience. Each episode ends with a short pranayam, or breathing meditation. Learn more at www.heartcenteredrevolution.com.

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This episode is 12 minutes long.

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This episode was published on November 23, 2022.

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