Ep 25 | Chant Your Way to Calm: The Science and Spirituality of Om

from Tower Yoga Podcast · host Tower Yoga Podcast

In this enlightening episode, we dive deep into the ancient sound and symbol of Om. Discover its rich history, cultural significance, and the science behind its incredible benefits. Learn how to harness the power of Om for deeper meditation, stress relief, and spiritual growth. Listen now and elevate your yoga practice with the transformative power of Om! As heard in this episode: PubMed Article Follow us: ⁠instagram.com/toweryoga⁠ ⁠youtube.com/@toweryoga⁠ ⁠https://www.facebook.com/toweryogafresno⁠ 00:00 Exploring the Sound of Om 03:33 The Symbolism and Meaning of Om 10:26 Scientific Insights and Spiritual Significance of Om 15:11 Practical Applications of Om in Yoga

Episode metadata supplied by the publisher feed · Published Nov 1, 2024

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Ep 25 | Chant Your Way to Calm: The Science and Spirituality of Om

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This episode is 18 minutes long.

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This episode was published on November 1, 2024.

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