Ep. 25 - Healthier through the Holidays: Your way & How to do it [Live recording]

In this LIVE recording for Chamber Business Women Luncheon I show this group of 110 fabulous women how to create a healthy & happy holiday experience for themselves - without being overly restrictive or obsessive.This is a roadmap on how to coach yourself with some simple questions to a happier & healthier holiday season that leaves you feeling GOOD. This is how you finally find that "balanced" approach. To get instant access to the mentioned materials. Subscribe to the Free Shit Friday Email list here: https://www.parksidenutrition.com/subscribe