Ep. 25 | How Movement Is Therapeutic

from Embrace The Jiggle with Jade Kulia Hosted by Jade Hovorka

Come listen to the 3 ways I have learned that movement is therapeutic. Over and over again my students describe my Hula & Meditation classes as therapeutic and it got me thinking... Why? Well, I think I have figured it out and I want to show you the 3 reasons I think movement really is therapeutic. *For the record, I am a Hula & Tahitian expert with countless hours of research in the mental health world. I am not a licensed therapist or life coach, and I have the upmost respect for them and the schooling/training they've completed in their areas. Checkout my upcoming monthly Women's Hula & Meditation Class here.

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Ep. 25 | How Movement Is Therapeutic

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How long is this episode of Embrace The Jiggle with Jade Kulia?

This episode is 18 minutes long.

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This episode was published on August 30, 2022.

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