Ep. 25 - Know Thy Self

In this Episode Rebecca talks about the importance of assessing oneself in order to Thrive. Taking a look into who we are, our motivations, how we navigate in our world can help us to Thrive. Rebecca shares 4 fun and interesting tools to know yourself better. Myers-Briggs Personality Test The Enneagram The Four Tendency Quiz The Five Senses Quiz Reminder: Have a listener question? Email me a question, a dilemma or problem andI can share my thoughts and suggestions. First Ever Thrive Book Club Book: Outlive The Science and Art of Longevity Author: Dr. Peter Attia & Bill Gifford I want to join the Book Club For more information on Mindset and Mental Health go to: www.healthysolutionsbyrebecca.com to sign up for our bi-weekly Newsletter.