Ep. 25 - Max Strazny - Hardgainer Bulking Advice & How To Coach Yourself

Timestamps: 0:00 - Intro 2:15 - What got Max into lifting weights? 5:40 - Max’s transition from powerlifting to bodybuilding - what motivated that change and what changes did he notice from switching training focuses? 13:54 - Max's recent massing/bulking phase of training - advice for hardgainers and how optimize your bulk 29:05 - Importance of NEAT for optimizing your results 34:21 - How to coach yourself 42:01 - Who to follow on social media for information to guide your training and dieting & the value of understanding evidence based principles of training and dieting 45:07 - Max's competition prep plansMax's Instagram - https://www.instagram.com/maxstrazny/ Max's YouTube - https://www.youtube.com/c/MaxStrazny Apply For Coaching - https://adampeeler1.typeform.com/to/elvzT31WGet My FREE Programs - https://linktr.ee/adamdpeelerMy Instagram - https://www.instagram.com/adamdpeeler/Macrofactor Diet Tracking App (Use code PEELER for a 2-Week FREE Trial!) - https://macrofactorapp.com/macrofactor/Leviathan Nutrition (Code: ADAM10) - https://leviathan-nutrition.com/Built Bar (code PEELER for 10% off) - https://builtbar.com/