Ep 25. 如何重启你的2023？ - Thrive with Ivy ｜一路向北

What this episode covers

2022到2023的年关，发生了很多丧的事情，很多人生病，很颓废。我的朋友圈，国内的家人和朋友，几乎都在经历疫情开放带来的病毒大流行。虽然我们在国外没有太大的变化，甚至正处于圣诞元旦旅行期间，但很明显我的心情也受到一些影响的。于是有了这一篇重启2023的专题播客。我在这期节目中，给大家介绍了重启为什么很重要，在我们教练中也常常用。同时，重启的五个方面也都事无巨细地跟大家分享了，以及我们自己正在实施的亲测有效的方法，希望大家听了都实操起来，有什么问题，欢迎加#thrive创变社公众号/视频号，添加我的微信来分享呀！如果你喜欢我的音频，欢迎关注公众号「Thrive创变社」获取音频文字稿如果你想加入听友群，领取6节心力提升课，请戳👇链接：https://mp.weixin.qq.com/s/q1s15UjIEsB3-CyrN9hceQ

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Frequently Asked Questions

How long is this episode of Thrive with Ivy ｜一路向北?

This episode is 22 minutes long.

When was this Thrive with Ivy ｜一路向北 episode published?

This episode was published on February 7, 2023.

What is this episode about?

2022到2023的年关，发生了很多丧的事情，很多人生病，很颓废。我的朋友圈，国内的家人和朋友，几乎都在经历疫情开放带来的病毒大流行。虽然我们在国外没有太大的变化，甚至正处于圣诞元旦旅行期间，但很明显我的心情也受到一些影响的。于是有了这一篇重启2023的专题播客。我在这期节目中，给大家介绍了重启为什么很重要，在我们教练中也常常用。同时，重启的五个方面也都事无巨细地跟大家分享了，以及我们自己正在实施的亲测有效的方法，希望大家听了都实操起来，有什么问题，欢迎加#thrive创变社...

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