EPISODE · Feb 10, 2023 · 27 MIN
EP-25 【營養師之眼！飯店早餐 Buffet 控卡技巧】
from Abby營養師修熄示 · host Abby營養師
最近好多人都飛出國去囉！ 說到旅行，飯店早餐把費always是我的重點項目之一耶！ 貪嘴又要兼顧熱量、營養 第一盤絕對要先拿○○、○○的啦！ . 本集分享： 1. 請不要誤會肌肉 2. 只做有氧運動會怎樣嗎 3. 飯店早餐 Buffet 控卡技巧 4. 泰式料理肥胖指數？ . 感謝收聽 🥰 別忘了支持一下給個五星評論吧！ 也歡迎您在 PODCAST、IG、FB粉絲團留言喔！ ❤IG: abby.eat.life ❤FB粉絲團: Abby營養師修熄示 留言告訴我你對這一集的想法： https://open.firstory.me/user/ckozpivfd62q20873ef19znib/comments Powered by Firstory Hosting
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EP-25 【營養師之眼！飯店早餐 Buffet 控卡技巧】
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This episode was published on February 10, 2023.
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