Ep 252: What is the best exercise program for weight loss with Exercise Scientist Luke Tomlin

Welcome to Fitness Education Online Podcast In this episode of Fitness Education Online podcast Jono interviews Luke Tomlin Currently, Luke is a full-time PhD student specialising in exercise, health and behavioural science. He's an Online Personal Trainer and a Strength and Conditioning coach. Is exercise alone enough to lose a significant amount of weight without changing other lifestyle factors READ MORE HERE: https://docs.google.com/document/d/11OOFAOTONI3YI0O91PNtUduQFyN3UsF-4FQRa2pcYMk/edit?usp=sharing Connect with Luke: IG: https://www.instagram.com/lukeatomlin/ FB: https://www.facebook.com/luke.tomlin1 -- Note: Podcast episodes are hosted by either Jono Petrohilos or Travis Mattern of Fitness Education Online www.fitnesseducationonline.com.au Click the link below to join our Community Facebook Group (we have over 13 000 Fitness Professionals / Personal Trainers in there and we all share tips and ideas) rebrand.ly/FEOFBPodcast Thanks to our Sponsors Check out this weeks special! Online Essentials: Start training clients online Registered with AUSactive for 10CPDs https://fitnesscecs.com/online-essentials-email