Ep 253: Fertility Awareness with Ayla Brammer MS, RDN from FullWell Fertility

After years of running a private practice specializing in women's health and infertility and struggling to find quality supplements to support her patients, Ayla Brammer took matters into her own hands.    Ayla created her own fertility wellness brand, FullWell, where she formulates supplements with her patients’ needs, scientific evidence, and top-notch supplement manufacturing & safety in mind.    In this episode, she shares her expertise and talks about fertility and nutrition during Preconception, Pregnancy, and Postpartum. She’s also chatting about the supplement industry and what you should look out for when selecting your daily multivitamin or prenatal.    Connect with Ayla:    FullWell Fertility | https://fullwellfertility.com/ FullWell Prenatal Multivitamin | https://fullwellfertility.com/collections/all-products-excluding-route/products/fullwell-prenatal-multivitamin FullWell Vitality + Virility | https://fullwellfertility.com/collections/all-products-excluding-route/products/fullwell-vitality-virility https://www.fullwellfertility.com/?rfsn=6500425.26c382&utm_source=refersion&utm_medium=affiliate&utm_campaign=6500425.26c382 - USE CODE 'KHAKE' for 10% off! Connect with The Katie: Book a Free Strategy Call | www.katiehake.com/schedule Register for the free Challenge |http://www.katiehake.com/nutritionmonth Join The Free Community | https://www.facebook.com/groups/fitfriendshappyhourpodcast/  Text me your AHA moment from today's episode!Feeling tired no matter how "healthy" you try to be? Take my free 2-minute Low Energy Loop Quiz to find out what’s really draining your energy - and get a personalized plan to fix it. Go to katiehake.com/energyquiz.