Ep 253: How to improve speed and agility with Ranell Hobson

Welcome to Fitness Education Online Podcast In this episode of Fitness Education Online podcast Jono interviews Ranell Hobson Ranell is one of the top if not THE top Strength & Conditioning coaches in the world when it comes to speed and agility. With over 35+ years of experience in coaching, she is The Queen of Speed and Coach of Your Dreams. Connect with Ranell IG: https://www.instagram.com/academyofsportspeed/ Website: https://academyofsportspeed.com/ -- Note: Podcast episodes are hosted by either Jono Petrohilos or Travis Mattern of Fitness Education Online www.fitnesseducationonline.com.au Click the link below to join our Community Facebook Group (we have over 13 000 Fitness Professionals / Personal Trainers in there and we all share tips and ideas) rebrand.ly/FEOFBPodcast Thanks to our Sponsors Check out this weeks special! Online Essentials: Start training clients online Registered with AUSactive for 10CPDs https://fitnesscecs.com/online-essentials-email