Ep 253 Interview Sessions with Barbara J. Hunt | Forgiveness Made Easy

On episode 253 I am joined by Barbara J. Hunt, Forgiveness Specialist & Thought Leader, Transformational Facilitator, Emotional Detox Coach, Personal & Spiritual Development Mentor, Workshop Leader, Inspirational Speaker, Heartfelt Musician, Quirky Poet, Mystic and World Peace Visionary.   Barbara is the author of Forgiveness Made Easy - The Revolutionary Guide to Moving Beyond Your Past and Truly Letting Go   Through the chapters of the book you can learn exactly how to do the seven-step Forgiveness Made Easy process for yourself. You don't need to forgive someone face to face and you don't need to reconcile with them afterwards, either. Forgiveness is for you. You are the one who gets to be free of the past.   Barbara believes forgiveness is the new mindfulness - and if you want to create more peace in your own heart and peace in the world - forgiveness is the most powerful practice there is.    In this episode you will hear: 00:00 Intro 05:00 the essence and impact of forgiveness 10:00 Barbara’s forgiveness journey 15:00 misconceptions and true nature of forgiveness 20:00 practical applications of forgiveness 25:00 societal and gloval implications of forgiveness 53:47 Barbara’s Heartprint   Those with ears, let them hear.   Always love Ryan   Connect with Barbara Website: https://www.forgivenessmadeeasy.co.uk/ IG: https://www.instagram.com/barbara_j_hunt/ LinkedIn: https://www.linkedin.com/in/barbara-j-hunt-81bb7720/ YouTube: https://www.youtube.com/channel/UC7PsemOqzELHCidOOYbrvOg Connect with Always Better than Yesterday Website: https://abty.co.uk/ Instagram: https://www.instagram.com/alwaysbetterthanyesterdayuk/ LinkedIn: https://www.linkedin.com/company/abty/ Facebook Community: https://www.facebook.com/groups/weareabty Join our mail list here for exclusive content here: https://abty.co.uk/contact     Sign up for our coaching here: https://abty.co.uk/coaching Thank you to our supporters Exhale Healthy Coffee. Exhale is the first coffee to be sourced, roasted and lab tested specifically to maximise its antioxidant and anti-inflammatory potency.   An independent lab test showed one cup of Exhale coffee has the same antioxidant power as 1.8kg of blueberries or 55 oranges!   Get £10 off your first bag when you visit https://exhalecoffee.com/abty   Please email your questions and comments to [email protected]   #BarbaraJHunt #Forgiveness #ForgivenessMadeEasy