Ep 256: Women's Health, PCOS, and Food Freedom with Caitlin Johnson, RD

Meet Caitlin Johnson. Caitlin is a Registered Dietitian with advanced training in functional medicine and women’s herbalism.    Today, Caitlin is shedding light on her own struggle with infertility and sharing her journey to founding her company PCOS Fertility Nutrition where she has helped many hundreds of couples become parents.   In this episode, she’s also discussing:    The multiple facets of PCOS (that span beyond infertility) that are often unrecognized  The lack of education surrounding the birth control pill  Why you should pay attention to your menstrual cycle even if you’re not actively trying to conceive    You’ll walk away from this episode feeling empowered and holding a deeper understanding of your body, your hormones, your fertility, and more!    Connect with Caitlin:  PCOS Fertility Nutrition | https://www.pcosfertilitynutrition.com/ Food Freedom and Fertility Podcast | https://www.foodfreedomfertility.com/   Connect with The Katie: Book a Free Strategy Call | www.katiehake.com/schedule Register for the free Challenge |http://www.katiehake.com/nutritionmonth Join The Free Community | https://www.facebook.com/groups/fitfriendshappyhourpodcast/Text me your AHA moment from today's episode!Feeling tired no matter how "healthy" you try to be? Take my free 2-minute Low Energy Loop Quiz to find out what’s really draining your energy - and get a personalized plan to fix it. Go to katiehake.com/energyquiz.