Ep.258 Ben Colgate
from The Nomadic Podcast Hosted by Alex Thomas
On this episode Alex talks with Mobility and alternative strength coach, Ben. They get into strength training as a whole, the story behind Ben's emphasis on mobility training and why the soft skills of coaching is important. I hope you enjoy this one as much as we did!
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How long is this episode of The Nomadic Podcast?
This episode is 35 minutes long.
When was this The Nomadic Podcast episode published?
This episode was published on June 15, 2022.
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