Ep. 259 - Mindful Eating: a Técnica mais Eficiente contra a Compulsão Alimentar

from Emagrecer é outra coisa! · host Rafael Frata

Nessa Live vou te ensinar o PASSO A PASSO de como fazer essa Técnica com aquelas suas comidas preferidas, te dando maior equilíbrio e calma na hora de comer. Sofre com IMPULSO na hora de comer e CULPA? Quero te ajudar a dar um Fim nisso!

Episode metadata supplied by the publisher feed · Published Apr 26, 2021

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Ep. 259 - Mindful Eating: a Técnica mais Eficiente contra a Compulsão Alimentar

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This episode was published on April 26, 2021.

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