EPISODE · Jan 4, 2025 · 16 MIN
Ep. 26 - 5 underrated factors impacting your health
from The FreelyFit Podcast · host Avery Anderson
There is a period of time in every fitness journey where we think we’re doing it all right and we still don’t see change. I spent 2 years on that struggle bus. Here are 5 underrated factors that are impacting your success and what to do about them so you can make sure they don’t get in your way. Enjoy! —---------------------------------------------------------------------------------------------------------------------------- Follow Avery on Instagram https://www.instagram.com/averyweiler Join our Facebook community to gain access to like minded women and exclusive support from our team https://www.facebook.com/groups/freelyfitcommunity/ Learn more about working with FreelyFit Coaching to unlock a body and lifestyle you love while gaining more confidence and freedom than ever https://freelyfit.mykajabi.com/freelyfit
What this episode covers
There is a period of time in every fitness journey where we think we’re doing it all right and we still don’t see change. I spent 2 years on that struggle bus. Here are 5 underrated factors that are impacting your success and what to do about them so you can make sure they don’t get in your way. Enjoy! —---------------------------------------------------------------------------------------------------------------------------- Follow Avery on Instagram https://www.instagram.com/averyweiler Join our Facebook community to gain access to like minded women and exclusive support from our team https://www.facebook.com/groups/freelyfitcommunity/ Learn more about working with FreelyFit Coaching to unlock a body and lifestyle you love while gaining more confidence and freedom than ever https://freelyfit.mykajabi.com/freelyfit
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Ep. 26 - 5 underrated factors impacting your health
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