EP 26: Astrology for Mindfulness: 3 Tips for Using Transit Astrology to Cultivate Awareness

About Self Help Witch: Self Help Witch helps you understand yourself, embody your gifts, and live a fulfilled life with astrology + spiritual self-development.  **** Learn to interpret your birth chart with my free Birth Chart Blueprint Ebook. Plus, receive lessons, motivation, and self-care ideas straight to your inbox. Ready to dive deeper? Find the current ways to work with Self Help Witch here, including chart readings, digital courses, + more. Connect with us! Instagram Email: [email protected] Don't forget to subscribe to the pod wherever you listen ✨ Show Notes: Today we'll explore how to use transit astrology to cultivate awareness and become more mindful of ourselves in the moment. We'll dig into 3 tips for creating your own astrology-based mindfulness practice!  Transit astrology - the astrological influences of moves, progressions and transits over our natal chart - offers an incredible foundation for a powerful mindfulness practice.     Transit astrology can give us a fuller picture of how the planets affect us in real time. By using transit astrology to inform our mindfulness practice, we infuse the energy of planets into our awareness, gaining a deeper understanding of the astrological archetypes AND ourselves simultaneously.   Chapters:  00:00 Introduction   02:58 Why Astrological Awareness?   08:58 Tip 1: Choose Your Transits   11:02 Tip 2: Ritualize Astro Content Intake   13:59 Tip 3: Make Your Practice Sustainable