EPISODE · Dec 1, 2021 · 58 MIN
Ep - 26 Comparison, Compassion, and Shame with Vanessa Preston
from Health Hope Harmony: A Mental Health Podcast Redefining Health Restoring Hope Reaching Harmony · host Sabrina Rogers
Send us Fan MailHey Friend! Welcome back!In this episode I got together with my friend and colleague, Vanessa Preston.Vanessa and I met during our professional non-diet mentorship. It was an honor to sit down with each other and discuss our views on the comparison trap, how women can stop comparing to each other, and how shame ties into this.Mentioned on the ShowRegister for the Mindset Makeover Class Healthily Ever After infoHealthily Ever After ApplicationAm I an Emotional Eater QuizHow Our Thoughts & Emotions Affect Our Eating Support the showLet's Connect!Want to receive weekly(ish) emails from us? Sign up hereCheck out our website: www.healthhopeharmony.comInstagramFacebook
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Send us Fan Mail Hey Friend! Welcome back! In this episode I got together with my friend and colleague, Vanessa Preston. Vanessa and I met during our professional non-diet mentorship. It was an honor to sit down with each other and discuss our views on the comparison trap, how women can stop comparing to each other, and how shame ties into this. Mentioned on the Show Register for the Mindset Makeover Class Healthily Ever After info Healthily Ever After Application Am I an Em...
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Ep - 26 Comparison, Compassion, and Shame with Vanessa Preston
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