Ep #26: Criticism And Negativity From Family

What this episode covers

Does your family think they can say whatever they want about you, whenever they want? “You know, you wouldn’t be so heavy if you skipped dessert once and a while!” Somehow the people close to us have a way of knowing just what to say to bring us down. The good news is, you don’t have to “grin and bear it” any longer! Dr. Kashey has a four-step plan to help you build resilience to negative input, and change the dynamic of difficult relationships.

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Frequently Asked Questions

How long is this episode of Coffee With Dr. Kashey?

This episode is 18 minutes long.

When was this Coffee With Dr. Kashey episode published?

This episode was published on May 21, 2021.

What is this episode about?

Does your family think they can say whatever they want about you, whenever they want? “You know, you wouldn’t be so heavy if you skipped dessert once and a while!” Somehow the people close to us have a way of knowing just what to say to bring us...

Can I download this Coffee With Dr. Kashey episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.