EPISODE · Jun 10, 2025 · 21 MIN
EP 26 Everything Changes When You Decide
from UPLEVEL: Real Health, Real Talk with Dr. Jenna Blasi · host Dr. Jenna Blasi
Today, we’re talking about decisions, because decisions will either make your dreams a reality or break everything you hold dear. We begin with why decisions matter before learning why there’ll never be a perfect moment to make a decision. Then, we unpack decisions as a catalyst for movement and growth, why decision-making is a spiritual process that leads to freedom, and why the fear of making a decision is often too great to ignore. We also discover the importance of trusting yourself and building your self-image, how decision-making is a personal process made better with less background noise, and two significant books that reiterate the necessity of quick decision-making. To end, we explore the role of resilience in making faster decisions, and Dr. Jenna walks us through practical action steps for improving the way we make decisions. Key Points From This Episode:How decisions will either make or break you. An imperfect world: The problem with waiting for the perfect moment to make a decision. How movement and progress begin with making a committed decision.Why decision-making is spiritual and the starting point of your freedom.Understanding why the fear of making a decision is worse than the pain of regret.How to rebuild trust in yourself, why this matters, and other advice for being more decisive. Why you shouldn’t rely on anyone or anything else to make your decisions. What we can learn from Think and Grow Rich and Psycho-Cybernetics.The importance of resilience for building your decision-making muscle. Key takeaways from today’s discussion with practical action steps. Links Mentioned in Today’s Episode:Think and Grow Rich Psycho-CyberneticsUPLEVEL Holistic HealthUPLEVEL Holistic Health on InstagramBook Your FREE Discovery Call with Dr. Jenna Blasi
What this episode covers
Today, we’re talking about decisions, because decisions will either make your dreams a reality or break everything you hold dear. We begin with why decisions matter before learning why there’ll never be a perfect moment to make a decision. Then, we unpack decisions as a catalyst for movement and growth, why decision-making is a spiritual process that leads to freedom, and why the fear of making a decision is often too great to ignore. We also discover the importance of trusting yourself and b...
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EP 26 Everything Changes When You Decide
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