EP 26 Everything Changes When You Decide episode artwork

EPISODE · Jun 10, 2025 · 21 MIN

EP 26 Everything Changes When You Decide

from UPLEVEL: Real Health, Real Talk with Dr. Jenna Blasi · host Dr. Jenna Blasi

Today, we’re talking about decisions, because decisions will either make your dreams a reality or break everything you hold dear. We begin with why decisions matter before learning why there’ll never be a perfect moment to make a decision. Then, we unpack decisions as a catalyst for movement and growth, why decision-making is a spiritual process that leads to freedom, and why the fear of making a decision is often too great to ignore. We also discover the importance of trusting yourself and building your self-image, how decision-making is a personal process made better with less background noise, and two significant books that reiterate the necessity of quick decision-making. To end, we explore the role of resilience in making faster decisions, and Dr. Jenna walks us through practical action steps for improving the way we make decisions.        Key Points From This Episode:How decisions will either make or break you. An imperfect world: The problem with waiting for the perfect moment to make a decision. How movement and progress begin with making a committed decision.Why decision-making is spiritual and the starting point of your freedom.Understanding why the fear of making a decision is worse than the pain of regret.How to rebuild trust in yourself, why this matters, and other advice for being more decisive. Why you shouldn’t rely on anyone or anything else to make your decisions. What we can learn from Think and Grow Rich and Psycho-Cybernetics.The importance of resilience for building your decision-making muscle. Key takeaways from today’s discussion with practical action steps.  Links Mentioned in Today’s Episode:Think and Grow Rich Psycho-CyberneticsUPLEVEL Holistic HealthUPLEVEL Holistic Health on InstagramBook Your FREE Discovery Call with Dr. Jenna Blasi

Today, we’re talking about decisions, because decisions will either make your dreams a reality or break everything you hold dear. We begin with why decisions matter before learning why there’ll never be a perfect moment to make a decision. Then, we unpack decisions as a catalyst for movement and growth, why decision-making is a spiritual process that leads to freedom, and why the fear of making a decision is often too great to ignore. We also discover the importance of trusting yourself and b...

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EP 26 Everything Changes When You Decide

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MG Show MG Show The MG Show, hosted by Jeffrey Pedersen and Shannon Townsend, is a leading alternative media platform dedicated to uncovering the truth behind today’s most pressing political issues. Launched in 2019, the show has grown exponentially, offering unfiltered insights, comprehensive research, and real-time analysis. With a commitment to independent journalism and factual integrity, the MG Show empowers its audience with knowledge and encourages active participation in the political discourse. Eat to Live Jenna Fuhrman, Dr. Fuhrman Our health is our most precious gift and smart nutrition can change your life. Each month, join Dr. Fuhrman and his daughter, Jenna Fuhrman as they discuss important topics in the world of nutrition. Eat to Live will change the way you eat and think about food. French Your Way Jessica: Native French teacher founder of French Your Way Boost your French listening skills and test your comprehension with this one of a kind series of podcasts. Get the chance to listen to a real conversation between native speakers talking at normal speed AND customise your learning experience through carefully designed sets of questions (2 levels of difficulty) available for download at www.frenchvoicespodcast.com. All interviews also come with the transcript. French teacher Jessica interviews native speakers of French from around the world who share a bit of their life and passion. Where else would you meet in one same place a French yoga teacher based in Melbourne, a soap manufacturer from Provence, or a couple cycling around the world? That Hoarder: Overcome Compulsive Hoarding That Hoarder Hoarding disorder is stigmatised and people who hoard feel vast amounts of shame. This podcast began life as an audio diary, an anonymous outlet for somebody with this weird condition. That Hoarder speaks about her experiences living with compulsive hoarding, she interviews therapists, academics, researchers, children of hoarders, professional organisers and influencers, and she shares insight and tips for others with the problem. Listened to by people who hoard as well as those who love them and those who work with them, Overcome Compulsive Hoarding with That Hoarder aims to shatter the stigma, share the truth and speak openly and honestly to improve lives.

Frequently Asked Questions

How long is this episode of UPLEVEL: Real Health, Real Talk with Dr. Jenna Blasi?

This episode is 21 minutes long.

When was this UPLEVEL: Real Health, Real Talk with Dr. Jenna Blasi episode published?

This episode was published on June 10, 2025.

What is this episode about?

Today, we’re talking about decisions, because decisions will either make your dreams a reality or break everything you hold dear. We begin with why decisions matter before learning why there’ll never be a perfect moment to make a decision. Then, we...

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