Ep 26: Getting Out of your Own Way: a Live 1:1 Hypnosis Session using Regression, with Robyn Holm

Unlocking Self-Sabotage: A Live 1:1 Hypnosis Regression Session!   In this episode of the Hypnotic Empath, host Robyn Holm (a Clinical Hypnotherapist) conducts a live hypnosis regression session aimed at addressing self-sabotage and blocks to success. This unique session involves a technique called regression, which traces the origin of limiting beliefs back to their roots. The session features an anonymous client who experiences feelings of tightness and resistance, often leading to procrastination and self-blocking. Robyn guides the client through hypnosis, uncovering deep-seated beliefs formed in early childhood, and provides tools like a protective bubble and a sunflower metaphor to help the client move past these blocks. The episode offers a detailed insight into the process of hypnosis, the importance of suggestibility typing, and demonstrates how addressing the subconscious can lead to profound personal transformation.   00:00 Welcome to the Hypnotic Empath   00:40 Understanding Hypnosis Techniques   02:09 Preparing for the Live Session   05:00 Exploring Suggestibility Types   06:14 Client Interaction and Hypnosis   16:36 Diving into the Hypnosis Session   51:20 Post-Hypnosis Discussion     If you would like to work with Robyn 1:1, you can go to her website okhypnotherapy.com for more info. *This session has been shared with the client’s permission, and the client remains anonymous for privacy purposes.  Contact Robyn: TikTok @robynholmhypnotherapist YouTube: @robynholmhypnotherapy Insta: robynholmhypnotherapy Work with Robyn 1:1 or in a group by going to okhypnotherapy.com Robyn’s Thriving Body Membership (Weight Loss) includes Zoom call on 2nd Wednesday of every month, 6pm PT, class and Group Hypnosis recording, plus access to all previous Weight Loss classes in the member portal. -$59/month, cancel anytime Listen to Robyn's previous 1:1 Live Session on this podcast: https://open.spotify.com/episode/6RQDjB0q1cVY2Zj0zmn8Zl?si=5S3jTe9ZQVucLNXF3ymvEA