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EP #26 // The 5 surprising therapeutic effects of knitting on mental well-being episode artwork

EPISODE · May 28, 2024 · 23 MIN

EP #26 // The 5 surprising therapeutic effects of knitting on mental well-being

from KNIT YOUR STRESS AWAY | Knitting for beginners, Knitting for stress relief, Phone boundaries, Doomscrolling solutions, Self-care for moms, Mindful hobbies, Calm nervous system

You know how much I love knitting because it’s a creative outlet and I can make pretty things, but did you realize that it also has TONS of positive effects on your mental well being?   

What this episode covers

You know how much I love knitting because it’s a creative outlet and I can make pretty things, but did you realize that it also has TONS of positive effects on your mental well being?

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EP #26 // The 5 surprising therapeutic effects of knitting on mental well-being

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Frequently Asked Questions

How long is this episode of KNIT YOUR STRESS AWAY | Knitting for beginners, Knitting for stress relief, Phone boundaries, Doomscrolling solutions, Self-care for moms, Mindful hobbies, Calm nervous system?

This episode is 23 minutes long.

When was this KNIT YOUR STRESS AWAY | Knitting for beginners, Knitting for stress relief, Phone boundaries, Doomscrolling solutions, Self-care for moms, Mindful hobbies, Calm nervous system episode published?

This episode was published on May 28, 2024.

What is this episode about?

You know how much I love knitting because it’s a creative outlet and I can make pretty things, but did you realize that it also has TONS of positive effects on your mental well being?   

Can I download this KNIT YOUR STRESS AWAY | Knitting for beginners, Knitting for stress relief, Phone boundaries, Doomscrolling solutions, Self-care for moms, Mindful hobbies, Calm nervous system episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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