EP #26 // The 5 surprising therapeutic effects of knitting on mental well-being episode artwork

EPISODE · May 28, 2024 · 23 MIN

EP #26 // The 5 surprising therapeutic effects of knitting on mental well-being

from KNIT YOUR STRESS AWAY | Knitting for beginners, Knitting for stress relief, Phone boundaries, Doomscrolling solutions, Self-care for moms, Mindful hobbies, Calm nervous system

You know how much I love knitting because it’s a creative outlet and I can make pretty things, but did you realize that it also has TONS of positive effects on your mental well being?   

Episode metadata supplied by the publisher feed · Published May 28, 2024

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EP #26 // The 5 surprising therapeutic effects of knitting on mental well-being

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This episode was published on May 28, 2024.

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