Ep 26: This Week Becomes Your Best Week: Do These 5 Things episode artwork

EPISODE · Nov 16, 2025 · 18 MIN

Ep 26: This Week Becomes Your Best Week: Do These 5 Things

from Your Friend in the Head

You’re one week away from feeling completely in control again. But only if you stop waiting for life to fix itself and take full responsibility.This episode is your reset button. If you’ve been dragging yourself through the same tired loop of “I’ll start Monday,” this is the wake-up call you need.Henny breaks down what it actually means to take ownership of your life - from your mindset to your mornings - and how a few small, disciplined changes can completely shift how you feel by next weekend. You’ll walk away knowing exactly what’s been holding you back, what to prioritise, and how to build momentum that lasts.No more chaos, no more moods running the show. Just structure, standards, and showing up like the woman who’s already winning.Instagram: @henny_moody Email: [email protected] glow up starts with knowing what is actually in the way. Take the free 2 minute scorecard and find out 👇https://fgn-ready-or-reset.scoreapp.com/?utm_source=podcast&utm_medium=shownotes&utm_campaign=yfith Hosted on Acast. See acast.com/privacy for more information.

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Ep 26: This Week Becomes Your Best Week: Do These 5 Things

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