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Ep. 26 - Treino no inverno: o que muda? episode artwork

EPISODE · Jul 14, 2020 · 12 MIN

Ep. 26 - Treino no inverno: o que muda?

from Em Busca da Performance · host Julia Engel

Neste episódio conversamos sobre como “não quebrar” no treino em condições extremas.  Clima bem mais frio? Muito calor? O que muda no corpo? Como “prevenir” a queda de desempenho nesses casos?

Episode metadata supplied by the publisher feed · Published Jul 14, 2020

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Ep. 26 - Treino no inverno: o que muda?

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