Ep. 26 - Waking Up Constantly, How to Fall Asleep Fast & Dealing With Racing Thoughts

Send us Fan MailEpisode 26 of the Three Questions PodcastWhen should you get out of bed if you wake up in the middle of the nightIs there a way to fall asleep quickly?When you wake up with racing thoughts and can’t turn them off?Questions submitted from: John from PAThree Questions Podcast is a 15-minute podcast where we answer three questions on each episode and spend 5-minutes on each. You submit them, and we research and answer to the best of our ability and perspective. Designed to help you masterfully navigate the eerie canals of this life. Learn, grow, share, adapt.Submit your questions here: https://www.ckcollective.co/three-questions-podcastEmail: [email protected] Collective / Three Questions Podcast📱 Listen on Spotify: https://spoti.fi/41ulhoM🎤 Submit Questions/Be A Guest on TQP: https://bit.ly/3KwK1GN🤝 Book Personal Coaching: https://bit.ly/41aOWUf🤑 Get Marketing Help For Your Business: https://bit.ly/3L0D6pW 📱 Follow on Instagram @:_threequestionspodcast https://bit.ly/3rXC2fw💸 Donate to TQP Podcast: https://bit.ly/3DD1Bo5My Growing Side Projects🖼️ Shop FILMSTRIPFANCY on Etsy: https://etsy.me/3soN7Xh🌺 Shop HAWAIIFY APPAREL on Etsy: https://etsy.me/446u29i🖼️  Shop ARTIMAIAH on Etsy: https://etsy.me/3NQeKPQ🎨 Shop DELL'ACQUA COLORE on Etsy: https://etsy.me/3DKlxGdSupport the showThank you for listening!Please like, follow, and leave a review!Feedback can be sent to: [email protected] or [email protected]