Ep.26 You’re Only Young and Hot Once—Moving Abroad in Your 20s and 30s

from Wise Yourself Up · host Carla McGreevy

Today I wanted to chat about how I made the decision to move to London at 35 and what that journey has taught me about life, healing, and following your instincts.I am also so, so excited about The Wave Effect that starts on September 4th. This is a transformative four-week course that will connect you with a community of like-minded women and explore the practices that have been life-changing for me.If you’re interested in joining, you can sign up hereTimestamps:00:00 Giving me any feedback on the podcast!03:30 Life update - Electric Picnic highlights08:01 Moving to London 10 years ago13:30 How my yoga teacher training and breathwork changed me18:32 Making practices part of your daily life and the power of somatics and breathwork in your healing journey21:10 Moving back to London at 35 and how it was different this time23:55 Why trusting your body’s intelligence is key to making life-changing decisions28:32 How The Wave Effect course can help you connect with your inner selfConnect with me:- Instagram: Carla McGreevy- Work with me: https://www.carlamcgreevy.com/work-with-me- Join my mailing list to stay up to date on new classes: Mailing ListThank you for listening! If you have any feedback on the podcast, send me a DM—it would seriously help me continue to improve the show.Your support means the world to me, and I can’t wait to connect with you again next week.

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This episode is 31 minutes long.

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This episode was published on August 28, 2024.

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