Ep 262- The PQP Method for binge/emotional eating

from The Not Your Neurotypical Fitness Podcast · host Lucy Cooke

In this episode- I run through the PQP method- which is one of the tools I used with clients to help them overcome binge/emotional eating Want to find out more about the LYL Method programme? Click below https://sites.google.com/view/lylmethod/home

Episode metadata supplied by the publisher feed · Published Aug 26, 2024

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Ep 262- The PQP Method for binge/emotional eating

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