Ep. 263: Insecurities and Societal Pressures

Our special guest this week is our very favorite podcast producer, and Danny’s favorite (human) daughter, Courtney. Danny and Courtney have been struggling with some insecurities lately, and thought you might be too. Insecurities are a part of life whether we like it or not. (And trust us, we do NOT like it.) So how do we carry on? It ain’t easy, but we got this.   Feeling insecure and directionless (at any age) [2:07] The internet’s obsession with physical appearance [5:49] What the algorithm rewards [8:15] The gap between where you are and where you want to be [10:12] Not knowing where to start [13:06] Control what you can control [15:46] Walking side by side with fear [18:00] Re-framing our negative thoughts [21:16] Success has no time-line [23:35] Celebrating other people’s wins [26:38] Understanding your own motivation [30:03] How social media affects the younger generations [32:26] Owning who you are [36:22]   thehappinessdiet.com   Get 20% OFF Organifi products at organifi.com using code ‘thebestlife’   Don’t forget to leave us a review and subscribe so you never have to miss an episode! Comments and questions can also be sent to [email protected], and you can head to thebestlifepodcast.com to join our Facebook Group.   FOLLOW US ON IG: @TheBestLifePodcast FOLLOW JILL: @jillfit FOLLOW DANNY J: @dannyjdotcom   You can also follow us on Facebook @Jill Coleman @Danny-JAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy