Ep. 264. How To Improve Your Body Image

from The Not Your Neurotypical Fitness Podcast · host Lucy Cooke

In this episode- I run through what body image actually is, why its SO important to have a healthy self image and some practical tips/ways which you can start to work on your body image. If you want any of the resources mentioned on the podcast just DM me on IG and I'll ping them over :) Follow me on Instagram @lucy_liftyourlife Interested in working with us: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://yxk1v305k46.typeform.com/to/SfP94ewQ

Episode metadata supplied by the publisher feed · Published Sep 2, 2024

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Ep. 264. How To Improve Your Body Image

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This episode is 22 minutes long.

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This episode was published on September 2, 2024.

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