Ep. 266. Self Compassion & Why You NEED It In Your Life

from The Not Your Neurotypical Fitness Podcast · host Lucy Cooke

In this episode- I run through what self compassion is and why its so important for your wellbeing and success with your goals Follow me on Instagram @lucy_liftyourlife Interested in working with us: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://yxk1v305k46.typeform.com/to/SfP94ewQ

Episode metadata supplied by the publisher feed · Published Sep 10, 2024

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Ep. 266. Self Compassion & Why You NEED It In Your Life

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This episode was published on September 10, 2024.

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