EP 269: How to Train Like a Generalist

Pat gives some quick tips on how to approach training like a generalist and why frequency is a key variable in developing a wide array of skills. ... Check out Strong ON! at http://www.chroniclesofstrength.com/strongon

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How long is this episode of The Pat Flynn Show?

This episode is 14 minutes long.

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This episode was published on May 6, 2019.

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